January 31, 2017

A New Year

Its been a lengthy -but necessary- leave and now CC Training is back to break in the new year! Now that the holiday season has come […]
January 20, 2017

Dairy-Free Chocolate Protein Ice Cream

Can’t I just have ice cream that wont make me feel bloated on dairy and give me added protein at the same time, is that too […]
January 11, 2017

A Bit of Protein

DISCLAIMER-This article is not intended to discourage or encourage any particular protein source but rather to enlighten and inform people of your choices. Please accept my […]
January 7, 2017

Raspberries and Cream Protein Parfait