January 2018
January 11, 2018
Maximizing your time in the gym really starts in the kitchen with nutrition and nutrition timing. For the average person, when you eat really doesn’t have […]
January 1, 2018
As health care consumers and practitioners we are all responsible for the wellness treatment we receive in this country. Would you agree, that depending on where […]
January 1, 2018
Chocolate and strawberries in one beautiful shake? I can’t think of a better way to break in the New Year! Save Save