November 2017 - CCTraining

November 20, 2017

Loopy Fruit Shake

November 6, 2017

Neapolitan Shake

You haven’t had Neapoitan until you’ve tried this beautiful shake!

November 1, 2017

Furry Friends and Fall Fitness Fun! (part 2)

While running my Rottweiler Mutt through the neighborhood is a wonderful cardio activity for both of us, I have recently noticed that people seem to think […]