Humans are all unique just as their nutrition and exercise regimens should be.
Workout Program Design
Find it difficult to sacrifice the time and means to meet with your trainer? You already know the basics of working out, why not keep the momentum you already have with workouts periodized and created around you? With no wasted or unnecessary travel time, unmatched privacy and a specific workout tailor made just for you. The possibilities are limitless!
You’re a knowledgeable fitness enthusiast, right? Yet even when your mind is ready to give 100% all day every day at times your body can’t keep up without consequences. Overuse and injury can put the most dedicated athletes out for weeks and even months at a time while under training leaves you lacking. The constant change that is required to advance in your physique or break PR’s can be daunting. Train smarter, work harder, and make every moment of your training count with your personal trainer organizing and guiding you every step of the way.
Health and Wellness Session
Too far away to come to one of our gyms? No problem!
Learn health tools specifically designed for you from the comfort of your own home, office or even while traveling at your favorite hotel. Wherever you are in the world, our trainers will establish a way for you to stay at your peak health and performance.
Conquer sedentary habits, poor diet, weight control, fitness plateaus, or lack of energy problems you might be facing. You may choose to do that through learning a new discipline or refining an old skill to bring passion back into your active life. Our coaches have strategies to actively and safely engage client/patients in health behavior changes that get real results.
You know something needs to shift but you just aren’t sure what, then a health and wellness session is just what you need to gain more direction.
CC Training's Coaches will also work alongside your physician or specialist to help you effectively carry out your doctors orders. YOU are our number one priority at CC Training, let us help you create the life you deserve.
Truly designed to work around your life, job, family, skill set and assets with the aid of a web cam. Take your CCT trainer with you wherever you take your internet compatible device and gain a health foundation to keep you feeling energetic and lookin sexy naked. —c’mon, you’ve got to admit, “sexy” is defiantly a nice added benefit. No more excuses, let’s do this!
A 12 week intensive designed to help you gain personalized tools to get your body back. I GIVE YOU... The Get It Back Health Challenge!
This science based approach to health is a 12 week challenge that’s scientifically backed and unique to YOUR specific needs and lifestyle. Custom solutions that get REAL world results. With the support of other challengers learning along side you.
Let the challenge begin!
*Payment (Cash/Check/Visa/Paypal/Venmo/Apple Pay) is due in weekly/monthly installments prior to services being rendered. **There is a minimum 24 hr cancellation policy with all CC Training subscriptions. Sessions canceled prior to the 24 hr period will be credited to the end of the month.
PO Box 910972
St George UT 84791