Nutrition for the New Rehabilitated You
September 1, 2017
Post Workout Greens Shake
September 15, 2017

Pack a little more protein in your morning with a soft hearty protein filled peanut butter muffin.

Cathleen has a strong background in athletics in general, most of her life has been devoted to martial art and combat training. Her love for high impact/dangerous sports has provided her with the forced pleasure of learning the anatomy and physiology of the human body and about the human condition in conflict. Which later drove Cathleen to spend over a decade working parallel in the medical and fitness industry prior to dedicating all her avocational time to her career as a Health and Wellness Consultant.

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