Loopy Fruit Shake
November 20, 2017
Strawberry Isa-Martini
December 11, 2017

Candy Cane Protein Shake

Just in time for the holidays.

What about substituting the sugary candy cane for a drop of culinary grade essential peppermint oil? Sin free!

Coach
Cathleen has a strong background in athletics in general, most of her life has been devoted to martial art and combat training. Her love for high impact/dangerous sports has provided her with the forced pleasure of learning the anatomy and physiology of the human body and about the human condition in conflict. Which later drove Cathleen to spend over a decade working parallel in the medical and fitness industry prior to dedicating all her avocational time to her career as a Health and Wellness Consultant.

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