winter

January 1, 2017

Winter Exercise

If hanging up the lights, putting up the tree and wrapping all those unruly presents hasn’t got your heart rate going yet, there are plenty of […]
October 1, 2017

Furry Friends and Fall Fitness Fun! (part 1)

Fall is creeping out and that means its the last chance to do some training outdoors before the bitter cold sets in. A nice feature to […]
November 1, 2017

Furry Friends and Fall Fitness Fun! (part 2)

While running my Rottweiler Mutt through the neighborhood is a wonderful cardio activity for both of us, I have recently noticed that people seem to think […]

Login

Lost your password?