winter
January 1, 2017
If hanging up the lights, putting up the tree and wrapping all those unruly presents hasn’t got your heart rate going yet, there are plenty of […]
October 1, 2017
Fall is creeping out and that means its the last chance to do some training outdoors before the bitter cold sets in. A nice feature to […]
November 1, 2017
While running my Rottweiler Mutt through the neighborhood is a wonderful cardio activity for both of us, I have recently noticed that people seem to think […]