Nutrition

October 11, 2016

Nutty Pumpkin Parfait

November 11, 2016

Surviving and Dieting VS Thriving and Fueling

Diet diet diet.. Atkins, weight watchers, Paleolithic, Runners, HCG, vegetarian, Mediterranean, heart healthy diet, 40-30-30, pescetarian, raw, frutarian, vegan and on and on; BLEAH! Its no […]
November 18, 2016

Apple Crisp

Gluten-Free, Dairy-Free, Sin-Free warm apple love! Yields 8Apple Crisp30 minPrep Time 1 hrCook Time 1 hr, 30 Total Time Save Recipe Print Recipe My Recipes My […]
December 11, 2016

Nutrition Addiction or Pleasure Consumption

Do you have a dietary vice? In the nutrition realm what is really considered “bad”? I have heard a myriad of different things over the years, […]

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