November 11, 2016Surviving and Dieting VS Thriving and FuelingDiet diet diet.. Atkins, weight watchers, Paleolithic, Runners, HCG, vegetarian, Mediterranean, heart healthy diet, 40-30-30, pescetarian, raw, frutarian, vegan and on and on; BLEAH! Its no […]
December 1, 2016Pregnancy and ExerciseLower your risk of gestational diabetes, decrease stress, body aches, and fatigue while pregnant just by doing prenatal exercise! Who knew it could be so easy […]
December 18, 2016Oatmeal Pumpkin Cookies GF/DFDairy free AND gluten free cookies softened with sweet pumpkin and a smidgen of chocolate. Too good to be true? Try it and let me know […]