November 11, 2016
Diet diet diet.. Atkins, weight watchers, Paleolithic, Runners, HCG, vegetarian, Mediterranean, heart healthy diet, 40-30-30, pescetarian, raw, frutarian, vegan and on and on; BLEAH! Its no […]
February 11, 2017
“Oh please, you can eat anything you want and never get fat.” or “You should totally eat that; your so skinny.” are really statements that should […]
June 11, 2017
Still dieting huh? I do indeed have a list of what I consider to be the top 5 dieting tips, of all time, in the history […]
July 11, 2017
How many times have you heard, “just eat healthy and workout and all your troubles will disappear.”? The elusiveness of this general blanket statement leaves so […]