More Protein
May 11, 2017
Lemon Berry Shake
May 20, 2017

Coconut Lime Cashew Dream Pie

Yields 2

Serves 4

814

Coconut lime Cashew Dream Pie

35 minPrep Time

2 hr, 35 Total Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • Crust:
  • 1 C raw nuts
  • 8 soft pitted dates
  • 1/8 tsp sea salt
  • Base layer:
  • 2 C soaked raw cashews
  • 1/3 C warmed coconut oil
  • 1/4 C Agave
  • (1-2 T coconut milk if consistency is too thick)
  • Topping:
  • Add 3/4 C coconut mana/ coconut butter/ fine chopped-shredded unsweetened coconut or mix them to get consistency into leftover portion in blender/ food processor.
  • Juice from 1-2 limes (about 3 T to 1/4 C) *sprinkle some lime zest in if you like
  • 1 2oz dropper of coconut flavor (optional)

Instructions

  1. Chop all crust ingredients in food processor until a crumbly crust is formed. Press contents firmly into the bottom of a parchment paper lined 8” spring form or 2- 3” lined spring forms.
  2. Blend your base layer ingredients together in a high powered blender (careful not to burn them by leaving it running too long) Take half of the mixture out once a smooth consistency is reached. Add 1/2 tsp of pure vanilla to portion taken out. Stir well. Pour over crust.
  3. Smooth remaining cashew topping mixture on top of base layer, cover with saran wrap, and put in freezer for at least 2 hours.
  4. Serve chilled.
7.8.1.2
7
https://healthresults.coach/coconut-lime-cashew-dream-pie/
Coach
Cathleen has a strong background in athletics in general, most of her life has been devoted to martial art and combat training. Her love for high impact/dangerous sports has provided her with the forced pleasure of learning the anatomy and physiology of the human body and about the human condition in conflict. Which later drove Cathleen to spend over a decade working parallel in the medical and fitness industry prior to dedicating all her avocational time to her career as a Health and Wellness Consultant.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: